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Fit 6:10 Celebrates One Year of Empowering Women through Personalized Fitness and NutritionHeather Mills, owner of Fit 6:10, has made a significant impact in the fitness industry with her unique approach to personalized training and nutrition. With a passion for helping women achieve their health and wellness goals, Mills founded Fit 6:10 last year with the aim of creating an inclusive and empowering gym.
Mills, a former teacher and college professor, has always been interested in nutrition and fitness.
After discovering the importance of proper form and technique in exercise, she developed her own unique workout routines that prioritize longevity and sustainability. At Fit 6:10, Mills offers small class sizes with a focus on form and technique, providing personalized guidance tailored to each member's abilities and goals.
What sets Fit 6:10 apart is its commitment to individualized attention.
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